Almond Cocoa Energy Balls

Dairy-free, Freezer-friendly, Optional Gluten-free, Refined sugar-free
Key nutrients:
Iron, Magnesium, Omega 3s, Vitamin Bs, Vitamin E, Zinc

These are one of those snacks Alex likes to keep on hand. They take minutes to make, taste like a treat, and give a steady energy boost without the crash. The almonds, oats, and cacao are full of fibre, protein and hormone-supportive fats, which makes them a great little bite during an IVF cycle (or any busy afternoon).

  • 1 cup medjool dates, pitted (about 8–10)
  • ½ cup raw almonds (or almond meal)
  • ¼ cup rolled oats (use gluten-free if needed)
  • 1 tbsp almond butter (or peanut butter)
  • 2 tbsp raw cacao powder
  • 1 tbsp chia seeds or ground flaxseed
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • 1 tbsp dark chocolate chips or cacao nibs (optional)

Swaps & Tips

Prefer yours nut-free?
Just swap in sunflower seeds and use seed butter instead of nut butter — it’s just as creamy and delicious.

Need extra protein?
Add a scoop of your favorite collagen or protein powder to the mix. It blends right in without changing the flavor.

Like your crunch?
Roll the bites in desiccated coconut or sesame seeds before chilling — it adds the perfect texture and a little extra yumminess.

Method

  1. Add all ingredients to a food processor and blend until the mixture comes together.
  2. If it feels too dry, add 1–2 tsp of water or a little more almond butter to help it bind.
  3. Roll into bite-sized balls and place in an airtight container.
  4. Store in the fridge for up to 1 week or freeze for up to 2 months.

Swaps & Tips

Prefer yours nut-free?
Just swap in sunflower seeds and use seed butter instead of nut butter — it’s just as creamy and delicious.

Need extra protein?
Add a scoop of your favorite collagen or protein powder to the mix. It blends right in without changing the flavor.

Like your crunch?
Roll the bites in desiccated coconut or sesame seeds before chilling — it adds the perfect texture and a little extra yumminess.

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